Back pain - the simple stretch you should do every day to prevent lower backache - My viral News

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Friday, 10 May 2019

Back pain - the simple stretch you should do every day to prevent lower backache



BACK pain could be prevented by watching your diet, or by changing your sleep position. But you could also lower your risk of back pain symptoms by doing this exercise. This is the best stretch to avoid developing lower backache.

from Daily Express :: Health Feed http://bit.ly/2WAjo8T

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