How to get rid of visceral fat: Four foods to eat to help you reduce the harmful belly fat

HOW TO get rid of visceral fat: This type of body fat is considered dangerous because of where it’s stored in the body. Too much visceral fat can be detrimental to a person’s health. So how can you reduce it? Eating less of certain foods and more of others could prove effective.

from Daily Express :: Health Feed https://ift.tt/2EGg2KT