Coconut oil: Does the popular oil really have health benefits and should we eat it? - My viral News

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Thursday, 14 February 2019

Coconut oil: Does the popular oil really have health benefits and should we eat it?



COCONUT OIL has been hailed for having various health benefits ranging from promoting healthy skin to helping people to lose weight. But is the popular oil really that good for you or is it just a fad? Express.co.uk spoke to one dietitian who explains the truth behind coconut oil and whether we should be including it in our diets.

from Daily Express :: Health Feed http://bit.ly/2Sx2udb

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