Vitamin D deficiency warning: Three signs that you should take ‘sunshine’ supplements

VITAMIN d deficiency symptoms can be hard to spot, as they don’t necessarily make you feel unwell. But you could be at risk of a deficiency, and should consider eating more vitamin D-rich foods, if you have these common signs and symptoms. Should you consider taking vitamin D ‘sunshine’ supplements?

from Daily Express :: Health Feed http://bit.ly/2RYKZSf