Cold and flu symptoms: Five tasty foods to help you fight off a cold this winter

COLD AND flu symptoms can leave you feeling run down and very unwell. Most people will experience cold and flu this winter, but ensuring you stock up on certain nutrients can help you to fight infection and feel your best again. One doctor recommends five foods to help you beat a cold this winter.

from Daily Express :: Health Feed http://bit.ly/2FQfD9L