Back pain: Five stretches to help get rid of pain in back and lower back pain fast - My viral News

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Thursday, 24 January 2019

Back pain: Five stretches to help get rid of pain in back and lower back pain fast



BACK PAIN can be a stressful and debilitating condition to live with, but keeping active and stretching the affected muscles can help to ease symptoms. Here are five exercises to improve strength and flexibility and help get rid of back pain.

from Daily Express :: Health Feed http://bit.ly/2Ua4jcr

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