Vitamin b12 deficiency: Eat this to maximise your vitamin b12 intake - My viral News

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Sunday, 22 July 2018

Vitamin b12 deficiency: Eat this to maximise your vitamin b12 intake



VITAMIN b12 deficiency can cause tiredness, pale skin and constipation among others. It happens when there is a lack of the vital vitamin in the diet. Eating this fortified food could help someone avoid the deficiency.

from Daily Express :: Health Feed https://ift.tt/2LesPcz

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