Back pain - five exercises to relieve and prevent a painful backache - My viral News

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Thursday, 17 May 2018

Back pain - five exercises to relieve and prevent a painful backache



BACK pain - particularly lower back pain - can affect your everyday life and exercise gym plan. But, these quick and easy exercises could help to relieve symptoms of backache, or prevent it from coming back.

from Daily Express :: Health Feed https://ift.tt/2Il5HYt

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