Stop portion creep: We are all having TOO MUCH on our plates - My viral News

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Wednesday, 21 February 2018

Stop portion creep: We are all having TOO MUCH on our plates



IF YOUR belly is getting bigger despite sticking to the same diet there could be a hidden saboteur at work. Yes, we’re talking that old enemy: portion creep.

from Daily Express :: Health Feed http://ift.tt/2odtiye

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