Vitamin D deficiency: Four of the most common symptoms - and you may be ignoring them

VITAMIN D deficiency is particularly common during the winter and early spring months, when sunlight and daylight hours are reduced. But adding certain foods or supplements to your diet could lower your risk of vitamin D deficiency symptoms. These are the common signs you should be looking out for - are you at risk?

from Daily Express :: Health Feed https://ift.tt/2HclVC2